Do you want to know what to put in your shoes to make you taller? If so we have some tips that you can use to add height to your frame without you feeling uncomfortable.
Whilst we believe that everyone is perfectly fine whatever size they are sometimes a little added height can make a person feel more confident as it changes their appearance and posture. Here are some simple ways to add those extra inches and also some thoughts on what we believe are unhelpful strategies that simply won’t work.
This post may contain affiliate links which means that we get a commission if you choose to make a purchase through the link. This is at no cost to you. Please read our disclosure page for more information.
Can You Put Socks In Your Shoes to Make You Taller?
Ok so let’s start with some of the bad tips that are all over the internet which are not going to help at all. The first of which is the suggestion that you can put socks in your shoes to make yourself taller.
This sadly is not going to work. Thick socks at the bottom of your shoes are going to make such a marginal difference that they will be completely unnoticeable. Add two or three pairs of thick socks and the result will likely be the same.
Firstly socks aren’t designed to be used as insoles and are likely to flatten quickly as you place any weight on them. Secondly, they aren’t going to be particularly comfortable especially if you are trying to squash multiple pairs into your shoe.
If you are expecting added height you are going to be disappointed so let this internet suggestion slide.
Does Putting Salt In Shoes Make You Taller?
The next suggestion is probably even worse than the suggestion about thick socks and that is the suggestion that if you put salt in your shoes it will make you grow taller.
This is in fact a myth that came about by something that Michael Jordan’s mum used to say to her son to make him believe he would grow taller. She wrote a book about her saying called Salt In His Shoes. Of course, the real reason he got so tall was that it was already in his DNA.
The reality is that putting salt in your shoes is a great way to feel uncomfortable and ruin any leather if any moisture mixes with it.
Things to Put In Your Shoes To Make You Taller
So if thick socks and salt don’t work then what is going to add height so that you appear taller?
We’re going to talk about some of the following products or tips that are going to help you appear taller without you standing out or feeling uncomfortable. Note that some of the following suggestions may be not suitable for every gender so choose what is more suitable for your particular situation. These include:
- Elevator Shoes
- Shoe Lifts
- Height Increasing Insoles
- Thicker Shoe Soles
- High Heels
- Alternative Shoe and Boot Styles Such as Cowboy Boots
- Improving Your Posture
Using Elevator Shoes to Increase Your Height
If you have never heard of elevator shoes then these are a type of footwear that have insoles that are thicker than normal, particularly in the heel area. Elevator shoes are a way of adding height without anyone being able to notice that your shoes or boots have been altered.
Typically Elevator shoes make you taller by around 3 inches or so which is the perfect height increase that is possible without others it being too noticeable to others.
You can of course buy Elevator shoes that increase your height by more but you are likely to bring attention to yourself if you do and many people just prefer the discreet height increase.
Elevator Shoes and boots can be stylish and feel comfortable so you don’t have to compromise if you want to add height with your footwear.
Examples of Formal Elevator Shoes
Formal Elevator shoes are perfect for work or social events and look identical to normal shoes. These leather Oxford shoes are a great example of shoes to make you taller that don’t look out of place.
The heel lift of these hoes is 2.76 inches so won’t bring attention to you but will be noticeable to you when you are wearing them. As they are comfortable and padded they are perfect for walking in without discomfort.
These brown Oxford Lace Up Elevator Shoes have a more detailed design but are still formal and can increase your height by 3 inches. Both of these pair of shoes don’t have noticeably thick insoles making the hidden shoe inserts invisible to everyone else.
If you are looking for something with a little more style then you can also buy Elevator boots as well and these are a great example of footwear that you could wear. Shoes and boots can help to increase your self-confidence as that extra height changes the way you feel about yourself and the style makes you feel that you are well put together.
Elevator Sneakers To Add Height
Don’t just think that Elevator shoes are the only way to add height as you can also buy sneakers with shoe inserts as well to make you taller. These have elevator heels but also have thicker soles as typical sneakers do.
Sneakers are great to wear with more casual clothing and are helpful for adding height on less formal occasions.
How Do You Make Yourself Appear Taller? Use Shoe Lifts
Do you want to know what to put in your shoes to make you taller without investing in a new pair of shoes? Well, the suggestion we have is to purchase some shoe lifts to place in your shoes.
Whilst elevator shoes have been specially designed to hide the lifts in your heels you can also buy them separately to help increase your height.
These Height Increase Insoles by SQHT add an extra 1.4 inches to your height when these are placed in the heel of your shoes or sneakers and work for both men and women.
They also solve the problem of issues relating to differences in leg length as well as plantar fasciitis and other foot conditions.
Inserts and Shoe Pads to Make You Taller
Shoe lifts are not the only way to increase height as inserts and shoe pads can also increase your height as well.
The issue that you need to consider when you are wearing these types of insoles is whether you have enough room on the inside of your shoes for the height added by the bulky inserts.
Certain types of styles of shoes just won’t be suitable or you may need to purchase a new pair of shoes in a slightly larger size or design to accommodate the insoles.
Wear Shoes With Tall Soles
Whilst you can always use height boot insoles and inserts to increase your stature sometimes you don’t need to add anything to your shoes at all. Instead, you to think about wearing shoes with thicker soles.
Whilst some shoe designs have thin insoles others have added lift because of the shape and design of the bottom of the shoes. When you choose alternative footwear it can make a big difference.
Of course, if you are too outlandish you are going to stick out like a sore thumb. Think platform shoes from the 70s or the Spice Girls Buffalo platforms. Whilst this may work if you are a rock star it won’t cut it in normal life.
Wolverine Wedge Boots for example are a great example of a brand that has made thicker soles look cool and wearable as well. If you look around there are plenty of other examples of creating that added height just by altering your shoe style.
High Heels Give You An Added Lift
If you are a woman I’m going to state the obvious and tell you that high heels give you significant added height if you want it. Whilst heels can sometimes look chic, and stylish and make you look like a million dollars they can also kill your legs, squash your toes and hurt the balls of your feet.
That is not to say we are against high heels if they work for you but we can’t help but note that they aren’t always great for your feet.
If you are going to wear some try and pick a height that enables you to walk around comfortably and not make you feel like you are teetering around ready to fall at any moment.
Clarks Adriel Dress Pump is made by a shoe manufacturer known for its comfortable shoes and this pair of shoes can dress up any outfit without you worrying about how you are going to walk in them.
Men’s Shoe Styles With Heels
Whilst you may think about higher heels in relation to women’s shoes this isn’t always the case. Men’s shoes also can have heels for example Cowboy Boots or Cuban heeled boots.
If you want to be taller and have added height swapping your shoe style can work especially in casual settings.
Remember you can also add shoe lifts or inserts in these types of boots increasing your height further without it being too noticeable.
Improving Your Posture to Increase Height
Finally instead of wondering what to put in your shoes to make you taller think from a different perspective and work on your posture instead.
The right posture can make you seem significantly taller and doesn’t require any new shoes or inserts. Remember that working all day hunched over a computer can make you slouch and stop you from showing your true height. Working on your posture can make you look inches taller without any hidden lifts or shoe trickery and generally costs nothing to achieve.
More Articles About Shoe Comfort
*This site is owned and operated by Chicpedi.com. Chicpedi.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate, I earn from qualifying purchases.