Are you in the market for a product to bathe or massage your feet? If you are then there is a new range of foot spas and foot massager devices on the market using Infrared technology. We want to talk about Infrared foot spa benefits because we know that for many foot problems the latest products have some great health benefits which may outweigh traditional foot spas. So here is what you need to know about the benefits of infrared heat and what it might be able to do to help any foot problems you may have.
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What is Infrared Light?
In a nutshell, infrared light is a form of electromagnetic radiation that is invisible if you try and look for it using your eyes. This electromagnetic radiation has the capacity to produce heat so is often used to help heat food or objects but it can also be used for everything from remote controls to security systems.
Infrared is a popular heating source because it has the capability of heating just the objects not the air around them. Because of this Infrared heat is now being used not only for general household goods but for products that can help your health.
Infrared Foot Therapy
In recent years manufacturers have started to use infrared light and incorporated it into products to help everything from pain to inflammation in the foot.
Infrared heat is usually given off by the foot products to help circulation and blood flow, relax muscles and relieve pain. You can now purchase infrared foot massagers, foot spas and even lasers to help with nail fungus.
Science is also catching up and running studies on the benefits of infrared foot therapy for certain conditions. For example, Biological Research for Nursing found that Infrared foot therapy had a significant impact on blood flow and sensitivity to pain in Diabetes patients.
Is Infrared Good for Your Feet?
Infrared is known to penetrate into the deep levels of your skin which can be incredibly beneficial for certain foot problems. Infrared heat can assist with problems such as plantar fasciitis, circulation issues and help with healing.
The great thing is that you don’t need to go to a spa to get the benefits of infrared light therapy as there are now plenty of home foot products that have been created to help you manage your problems. Infrared foot therapy is here to stay because it has a great way of getting positive results.
What Does Infrared Do On a Foot Spa?
Infrared foot spa benefits are numerous but one of the main reasons red light is used in these products is because the heat is able to penetrate the skin more effectively allowing it to be absorbed into the foot tissues.
Infrared therapy has the capability of expanding the blood vessels which in turn helps with blood circulation. It can also help to reduce foot swelling, help tired and painful feet as well as improve healing.
Spas and foot massagers that use this technology are becoming the norm because they work better at improving foot health.
How to Use an Infrared Foot Spa
Using an Infrared foot spa is not much different from a normal foot spa. Obviously, each individual manufacturer may have slightly different controls or functions on the spa. Therefore it makes sense to familiarise yourself with the written instructions that come with the machine before using it.
Once you have done this plug the machine in and add water to the foot basin to the appropriate fill line. To heat, the water set the controls to the correct temperature. Note that with some machines the infrared heat may need to be turned on separately.
Add any desired products to the water to help ease or soften sore feet. Just make sure that your chosen product is compatible with your device.
Most foot spas have extras such as massage rollers to help you massage pressure points in your feet. There may also be a hot bubble button and pumice stone included with your machine. Foot massage can help soothe aches and pains in the feet whilst the red light penetrates the skin at a deeper level for longer-term relief.
When you have finished using the machine empty the water and dry it before storing away until your next use.
The Main Benefits of Infrared Foot Spas and Massagers
When it comes to caring for your feet Infrared light used in foot products can help in situations where other heat sources may not work as well. Here are some amazing benefits that we know Infrared foot spas can give:
Penetrating Heat – Infrared light therapy is used because of its ability to penetrate the foot tissues allowing it to offer a more comprehensive form of home foot solution.
Healing – Infrared heat is known to be extremely good at helping you to heal as it allows cells to repair themselves.
Inflammation – Infrared therapy can help with inflammation which is often the root cause of any problems with pain.
Blood Circulation – One of the main benefits of Infrared therapy on the feet is that it helps to improve blood circulation. That in turn helps with healing and inflammation.
Releasing Muscle Tension – If you are on your feet all day and suffer from tired or tight muscles Infrared therapy can help your feet to relax.
Pain Relief – As Infrared heat penetrates deeper and helps with inflammation it is great at helping sore feet.
The Best Infrared Foot Massage Basins
There is a huge range of infrared foot massager spa products on the market so in order to help you make a choice we have created a list of our favorites.
Whilst an initial glance suggests that most of them do the same thing this isn’t always the case when it comes to the additional features or extras these baths may have. In particular, many of the cheaper models tend to have far fewer foot massage rollers or may not be motorized.
If you aren’t intending to use the foot massager on the bath (as most of these are removable) and instead just want the benefits of infrared light then this may not cause you a problem. Here are some of our favourite current models on the market.
Turejo Foot Spar and Infrared Foot Massager
The Turejo Foot Spa and Infrared Foot Massager uses red light therapy to benefit your feet. This is a very popular model because of the foot spa functions.
This particular model has 14 removable massage rollers and acupressure massage points for you to use on the soles of your feet. These are designed to help you to massage and relax your feet. They are not motorized and are removable if this is a function that you don’t need.
The model offers the ability to heat the water to your favorite temperature quickly and can then maintain that heat until you are finished. This infrared foot massager and spa is compatible with products such as Epsom sales or tea tree oil which can be added to the water to help your feet.
It also has a bubble function to massage your feet further as well as a foot stone to help remove calluses or dead skin. The infrared light can of course help with blood circulation and healing.
Yosager Foot Spa With Heat and Foot Massager
The Yosager Foot Spa With Heat and Foot Massager is at a slightly cheaper price point and is mainly designed for women and children.
There is a special oxygen bubble function that is primarily designed to help relaxation in your feet and to help with the foot massage.
The infrared function has all the health benefits that we have already spoken about as well as the ability according to the manufacturers to sterilize making it more hygienic.
This particular model has massage rolls that are manually operated so that you can move your feet over them. In comparison to the previous model, this only has four rollers rather than 14. Using the rollers on the acupressure points on the feet can have a stress-relieving impact.
Finally, there is also a loofah disk to remove calluses so that you can keep your feet smooth and free of dead skin.
Misiki Foot Bath and Foot Massager
The Miski Foot bath and Foot Massager is one of the most reviewed foot spas we have seen. This is a very popular model at a great price point that has all the functions you need including infrared therapy to conduct your home foot treatments.
This has a bubble function that you can use when massaging your feet. This can help reduce stress and assist with relaxation. Whilst you can add oils to this machine note that the manufacturers don’t recommend using Epsom salts in the spa as they can clog up the bubble holes.
Infrared light therapy can help with blood circulation and the heated lights also help to sterilize the feet for hygiene. Infrared light is perfect if you have conditions such as plantar fasciitis or arthritis to reduce inflammation and help with healing.
There is also heat therapy with adjustable temperature control for you to choose how hot you would like the foot bath to be when you are using it.
Plus this spa has the usual massage rollers, 4 in this case, to help with any foot massage but are removable if you decide that you don’t want to use them.
Foot Spa Bath with Heat and Motorized Shiatsu Rollers
If you are looking for a top-of-the-range foot spa and foot massager then this is one of the premium home foot spa models on the market.
The number of massage rollers increases the more you pay and this every has 16 and an imitation cobblestone bottom.
In addition to the foot massage elements, there are also oxygen bubbles, red light therapy, and shiatsu massage function. The infrared light therapy is perfect for helping tired legs and is great for assisting relaxation in the muscles.
What is also interesting about this model is that it is eco-friendly. The manufacturers claim that this particular model saves 30% more energy which can only be a good thing for your wallet and the environment.
Wesoky Motorized Foot Massager and Spa
The Wesoky Motorized Foot Massager and Spa has all the usual functions of a foot spa and a little extra as well.
Whilst most foot massager spas have massage rollers they don’t have 4 Tai Chi rotating balls or 4 rolling wheels that are motorized. Here the makers have clearly decided to add extras so that your foot massage is even better at helping foot pain or blood circulation.
If you add the extra foot massager benefits with the oxygen bubbles this is a great machine for helping muscle relaxation and assisting with pain relief.
The infrared light is the icing on the cake as the health benefits are great for problem feet that need that extra heated light therapy for deeper penetration of the tissues. You can also add Epsom salts to this particular spa which is great as they help to soothe pain and soften your feet.
Health Benefits of Infrared Foot Massagers and Spas
If you suffer from problem feet and have issues such as arthritis, plantar fasciitis or have poor blood circulation then an infrared foot massager is a great purchase. Our top foot spa picks all have infrared light so they should all do the job of helping your feet.
Obviously the bigger the budget the more extras you get but if it is just infrared that you want even the cheapest models we have chosen will work. If you also want a great foot massager as well then you just need to pay a little extra.
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