Last Updated on November 18, 2023 by Martina McKeough
Varicose veins tend to happen due to weak vein valves which prevent blood from circulating correctly. When this happens some of the blood pools in the vein and creates unsightly swollen blue or purple blood vessels which bulge in the leg. There are many different treatments that are suitable to help resolve the problem of blood flow in the legs but I’m going to talk particularly about the best massage oil for varicose veins.
When it comes to treating varicose veins massage oils are not designed to remove the problem completely as they can’t reverse prominent blood vessels but they are a great tool to use to help the discomfort caused by varicose veins and with helping blood flow and circulation. Treating varicose veins so they are no longer a problem is more of a medical issue but it is possible to relieve the discomfort they can cause by using essential oil.
Many people with the condition experience everything from aches, pains, to swelling and cramps so finding solutions to alleviate the uncomfortable side effects are important. Essential oils for varicose veins and massage blends can work well to ease many symptoms.
The best massage oil for varicose veins is one that works for you to reduce the unhelpful symptoms of pain and reduce inflammation as well as assist with poor circulation.
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Is it Ok to Massage Varicose Veins?
Is massage good for varicose veins? Certainly, many people find that a simple massage with essential oils can make a big difference to any discomfort they feel because of the condition.
Essential oils for varicose veins are considered safe to use especially when you are trying to relieve discomfort however exercise caution if you are pregnant, have epilepsy, or are known to easily suffer allergic reactions. Before you use essential oils for varicose vein massage it makes sense to do a patch test to make sure that you do not react to the product or suffer from skin irritation.
If you are going to use essential oils for varicose veins make sure you do your research on the strength of the product and use sparingly if you are unsure. The best massage oils for varicose veins will be ones that contain better ingredients and are diluted to the correct strength. If you are in doubt buy ready-made essential oils or massage blends from retailers.
Remember that most essential oils for varicose veins are not designed to be used without some form of dilution with a carrier oil such as sweet almond oil. Carrier oils such as sweet almond oil help to dilute high-strength essential oils. The exceptions are tea tree oil and lavender essential oils which can be used on their own.
Spider veins also benefit from similar treatments with massage and essential oils.
Best Massage Oil for Blood Circulation
The best massage essential oil for blood circulation will depend on your particular issues with varicose veins. Some of the essential oils for varicose veins I’m going to recommend may help to warm the muscles and have an anti-inflammatory response. These are particularly useful if you are experiencing pain or discomfort.
Other essential oils for varicose veins are designed to help assist with relaxing the muscles which can assist with blood flow. Alternatively, you may need essential oils that help reduce swelling if that is a particular problem with your veins. Each of the essential oils for varicose veins that I’m recommending has its own unique properties. Use the ones which appear most suitable for your particular issues. Remember you may need to try a number of essential oils before you find the perfect one for you.
Coconut Oil for Varicose Veins
The best mass massage oil for varicose veins can be something that you already have in your beauty cupboard such as coconut oil. Coconut oil can be used to treat varicose veins and is a simple product that can be used on your hair or on your skin.
If you are using it to massage your legs take a small amount and start to rub it between your hands. As many coconut oils are solid until they are warmed you may need to work it a little before it is easily used. When you have the right consistency just start to massage it onto the affected varicose vein for ten minutes. Just remember if you live in a warmer climate the consistency of the oil will be more liquid as it is impacted by temperature.
Use can also use coconut oil for spider veins if you have them.
Assess any improvements to your varicose vein after a month to see if it has made a difference. I personally like Sky Organics Extra Virgin Coconut Oil.
Castor Oil for Varicose Veins
When you are looking for the best oil for varicose veins there is another simple product that you can use.
My next recommendation is a really common oil that you might have lying around the house which is castor oil. Many people believe that castor oil is good for the blood vessels and blood circulation as well as for inflammation which means it is a great product for reducing the symptoms of varicose veins.
The standard regime is to use this on your legs and varicose vein at least twice a day to help reduce swelling as well as helping to prevent additional veins from appearing.
This Organic Castor Oil by Kate Blanc is a great choice plus it has a vast number of other uses as well, meaning you can put one bottle to very good use in your beauty regime.
Helichrysum for Varicose Veins
Helichrysum oil may not be one of the most common essential oils for varicose veins but it certainly is talked about a lot when it comes to helping leg veins. Helichrysum Italicium essential oil is the most prized version and it is known for its ability to reduce inflammation and heal wounds.
We recommend the Plant Therapy Helichrysum Italicium Essential Oil because it is pure and undiluted. Yes, it may seem expensive for a small bottle but then you are supposed to use it with a carrier oil such as rosehip. In this case, the helichrysum essential oil needs a 3-5% dilution or alternatively, add it to your usual body creams if you are planning to massage it on your legs.
The helichrysum oil makers pride themselves on only offering the very best essential oils so don’t be tempted into buying cheaper versions. This is a great essential oil especially for those of you suffering from bruising or swelling or if you want to help pain and inflammation linked to varicose vein problems.
Lemongrass Oil for Varicose Veins
The best massage oil for varicose veins list has to include lemongrass essential oil. Yet again this is not one of the most common essential oils that you see but it can be particularly helpful in aiding circulation.
When you are looking at vein health you need essential oils that can help the blood to circulate and have anti-inflammatory properties and lemongrass oil does both of these jobs.
Gya Labs Lemongrass Essential Oil (Cymbopogon Flexuosus) is one of the best essential oils on the market. Plus it is also known to help lift your spirits so you will be getting two benefits instead of one.
How Do You Use Lavender Oil for Varicose Veins?
Lavender essential oil is another great product to treat varicose veins and spider veins as it has anti-inflammatory properties. Lavender essential oil is known to help with the pain and discomfort associated with the problem.
To use lavender essential oils simply add the drops to your carrier oil and massage into the problem area. Remember you can also add lavender essential oils into other products such as plain body cream if you prefer a different texture. Jojoba oil or sweet almond oil is the perfect carrier oil for use with lavender oil. You can also use sweet almond oil as a carrier oil.
Cliganic Organic Lavender Oil is a good brand to think about using if you want to try lavender oil. This brand has thousands of positive reviews plus the price point is excellent.
Horse Chestnut Oil for Varicose Veins
Horse chestnut oil (Aesculus hippocastanum) is a product that has long been associated with helping varicose veins. Horse Chestnut is an anti-inflammatory herb and the Aescin in the oil helps to protect the collagen and elastin in the vein structure.
As well as the essential oil itself there are many creams and massage products that contain the oil to help with your vein discomfort so that you reduce inflammation, help blood circulation and stop blood pooling.
Rosemary Oil
If you are looking for a varicose veins massage oil then you should also have a look at rosemary oil. Rosemary essential oil has a number of useful properties when it comes to varicose vein pain and discomfort.
Firstly rosemary essential oil is supposed to help improve poor circulation by helping to promote healthy blood flow which stops the pooling of blood in the problem veins.
Rosemary oil is also an anti-inflammatory because it contains rosmarinic acid and camphor. This means it can help to alleviate some of the symptoms of the veins as well as visually improve their appearance.
Plus rosemary essential oil contains antioxidants that can protect cells. Oxidative damage can contribute to the weakening of the blood vessel walls which increases the likelihood of varicose veins.
Frankincense Oil
Frankincense oil is a great essential oil that can be used to help your skin health. It is thought to help with the tone and elasticity of the skin which means that if you apply it as a varicose veins treatment it is likely to make your veins appear less prominent.
As with many of the other essential oils mentioned frankincense oil also has those all-important anti-inflammatory properties and contains antioxidants that can prevent damage to the blood vessel walls.
It also supports your circulation which can help to improve blood flow and stop the blood pooling in your veins.
Ayurvedic massage oil for Vein Relief
The best Ayurvedic massage oil for varicose veins is Santhwanam Oil. This is a particular oil that is manufactured specifically to deal with inflammation and improve blood circulation.
It should be used to deal with Vata-related issues. The essential oil is great for improving skin tissue and also it has great moisturizing properties. This is good for people with varicose veins that also experience dry or itchy skin as well.
Unlike some of the other oils, there are a number of ingredients in this particular oil including Bala, Devadaru, Manjistha, and Sariva.
Alternative Treatments
The best massage oil for varicose veins will be really useful for alleviating symptoms and helping to improve blood circulation but they won’t resolve your problem completely. If your varicose vein discomfort is too much then there are other things you can do to help the symptoms.
Elevating Your Legs
Taking time out to keep your legs elevated for periods during the day can be helpful especially when used in conjunction with an essential oil as it helps with poor circulation.
When you elevate your legs you are reducing the pressure on the veins and assisting gravity which returns the blood back to the heart. This can help reduce pain, swelling and the heaviness that you can sometimes feel with varicose veins.
By raising your legs you are helping to create a better blood flow from the lower part of the body to the heart. This can help stop the blood from pooling in your veins and help drain excess fluid which causes swelling.
There are some great leg elevation pillows on the market that can help improve your blood circulation. Use them for 15-30 minutes a few times a day to get the best results.
Compression Stockings
Compression stockings help to improve blood circulation by pressing on the varicose vein so that the blood flow in your legs moves towards your heart without pooling because of weak vein walls. Compression stockings don’t treat the varicose veins but they can ease the symptoms.
You can choose support tights to help you support your veins by strength. So choose strong support for large problem veins or lighter support for milder problems. Remember it is possible to use essential oils as well as stockings for better results.
Medical Treatments – Radiofrequency Ablation
If you want to go one step further in trying to resolve your problem then a good varicose vein treatment is radiofrequency ablation. This is a procedure that is carried out under local anesthetic. A catheter is inserted into the problem vein and the radio waves are used to treat the varicose veins. Your blood flow will then reroute into alternative veins. This procedure is a relatively quick and easy solution and can give you quick relief.
Endovenous laser treatment
Endovenous laser varicose vein treatment is similar to ablation. A catheter is inserted into the vein but in this case, lasers are used in order to shrink the problem vein.
Ultrasound-guided Sclerotherapy
Sclerotherapy is another form of vein reduction procedure Here the vein is emptied of blood by inserting the sclerotherapy liquid and gas to create a foam that pushes the blood from the vein. The sclerotherapy liquid then stays in the vein and destroys it.
Surgery
Finally, you could opt for surgery which is the most complex of all the treatments as it involves a general anaesthetic. The main surgical treatment is called ligation and stripping. This is where a cut is made in your groin where the top part of your vein is. Then another cut is made around your knee the venin is tied and sealed. A wire is then passed into the vein which is pulled out through the incision.
Practical Steps to Prevent or Reduce Veins
The best massage oil or essential oils for varicose veins when used regularly can help to keep your blood in your legs circulating properly but what else can you do?
There are some simple steps that you can take to prevent varicose veins from forming in the first place including:
- Not sitting or standing for long periods of time.
- Keeping a healthy weight.
- Taking regular exercise.
- Raising your legs whilst sitting.
- Minimizing salty food.
Remember that prevention is better than cure which means it makes sense to start creating some good habits straight away. Essential oils can be used as part of your safe care in conjunction with other preventative measures.
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